Now that we are well within the Hurricane season, the hot word going around is “El Nino”, So what is it? El Nino is a weather event that refers to […]
Fermented foods have been a part of the human diet in most cultures for many centuries. People used fermentation as a way to preserve food, as well as creating desirable […]
Detoxification, a topic heavily discussed in the realm of functional and integrative medicine, often elicits curiosity, confusion, and even criticism. Frequently, conventional medicine dismisses detoxification, citing lack of evidence or […]
Finding a licensed and certified mold assessor or remediator can be extremely challenging. In fact, most states have no regulations or guidelines when it comes to mold-related issues. Florida, Louisiana, […]
For individuals suffering with Chronic Inflammatory Response Syndrome (CIRS), living in a healthy home is imperative to maintaining your health and healing. One small crack in the foundation, roof, building […]
June 1st marks the beginning of Hurricane Season for the United States. While the headaches that come with storm damage to your home are enough to deal with for their […]
When I began studying nutrition in the 1990s, we were taught that the healthiest diet was a low-fat diet. Fat has been demonized for decades based on faulty research by […]
Summer is fast approaching and with that comes the dreaded “hurricane season.” Storm damage can cost a homeowner a fortune in repairs if they are not properly prepared. In particular, […]
Many of my clients as well as family and friends often tell me they feel they need to “detox” and ask for my recommendations. Detox is somewhat of a “buzzword” […]
Living in modern times provides us with many conveniences and technological advancements which make life easier for humans. On the flip side, the cost of having so many conveniences and […]