As holidays are coming up, we’re officially heading into cold and flu season. Sniffles, sore throats, and fatigue can disrupt your daily routine and something as simple as Vitamin C […]
The ingredients in this Mediterranean Chickpea & Avocado Power Bowl are not only tasty, but they’re also great for your brain too. Chickpeas provide plant-based protein and steady energy to […]
Want to lose weight and have a healthy metabolism? Try getting more sleep! Ever notice how after a late night you’re suddenly craving donuts, pizza, or anything sugary the next […]
As a Nurse Practitioner passionate about advancing brain health and emotional wellness, I’ve had the privilege of incorporating ketamine infusion therapy into my practice—a treatment that’s rapidly gaining recognition for […]
Why Evidence Is Not Always Adopted Quickly: Understanding the Gap Between Discovery and Practice One of the biggest challenges we have in implementing precision medicine is the significant gap between […]
Sleep is not just about feeling refreshed, it is deeply intertwined with how your brain ages, your risk for diseases like Alzheimer’s, and even how long you live. We believe […]
Our Favorite: The Recovery IV – Your Go-To Support for Immunity, Recovery, and Wellness Ever wonder how you can give your body the support it needs to bounce back faster […]
A Personalized Medicine Perspective If you’ve recently started working with Rezilir Health, you may be surprised (or overwhelmed) by the number of supplements recommended to you. You might be wondering: […]
Explore the benefits of HILT for brain health, pain relief, and recovery—especially when combined with HBOT and neurofeedback. At Rezilir Health, we believe that healing should support the body’s natural […]
As a Nurse Practitioner, I’ve witnessed firsthand how advanced therapies can shift a patient’s health trajectory, especially when integrated into a broader wellness plan. One of the most transformative therapies […]
