Click here for COVID-19 Updates

Request an Appointment

To request an appointment with our clinical team or for more information on our solutions and services, please complete the form provided or call our office at 786.780.1188. Rezilir is open for all in-person visits, however as the COVID-19 pandemic continues, we are offering all current and future patients the option of Telemedicine. Our dedicated Rezilir Health™ staff will contact you as soon as possible. We look forward to welcoming you to our Rezilir family where Hope Is Happening.
  • This field is for validation purposes and should be left unchanged.

Services > Infrared Sauna

Infrared Sauna

One of the most common uses of a Far infrared saunas (FIR) is to assist your body to get rid of toxins. Especially if patients do not sweat regularly, the use of FIR acts as a vehicle to help release these toxins. Many of our patients have significant challenges with ongoing toxin exposures including exposure to:

  • Pesticides, such as organophosphates
  • Mercury and other heavy metals coming from dental fillings and fish
  • Phthalates coming from plastic wrap and bottles

Air pollution and water pollution are only a small part of the toxicity story. Many environmental toxins come from household products or exposures such as living next to a golf course.

Other uses where the FIR has facilitated in healing include:

  • Brain Fog
  • Stimulating the immune system
  • Systemic pain
  • Multiple chemical sensitivities
  • Stress management
  • Heavy metal poisoning including Mercury
  • Fatigue

We believe that the use of far infrared technology is the safest for our patients. It helps the body to eliminate a wide variety of toxins through sweat. This can result in positive changes in your energy, moods, sleep patterns, mental acuity and complexion…just to name a few improvements.

Our sauna also uses poplar, which is a very low toxin wood and the infrared device is low EMF as well.

Please pay attention to your hydration before and after the sauna. It is also very important to focus on your minerals while using the sauna. You should be especially mindful of your magnesium intake. Also, concentrate on your calcium and potassium; often called the tri-salts. They are essential to a healthy detoxification.

You must listen to your body and pay attention to the information it gives you. Also, please remember that you should always speak with your Rezilir clinician before implementing any changes to your health-care regimen.

Recent Blog Posts

We will listen to your story.

Call 786.780.1188

Free eBook

Rezilir Health is focused on helping patients reverse chronic conditions. Download our FREE ebook, The Rezilir Way for Cognitive Decline, and gain insight into our integrative approach that is evolving global health practices.